The Insulation Handbook: Material Choices and Techniques for Effective Insulation
- Radical Zero
- Apr 22
- 2 min read

Introduction
Effective insulation is crucial for enhancing energy efficiency, reducing heating and cooling costs, and improving indoor comfort. This guide explores various insulation materials and techniques, including rock wool, glass wool, EPS insulation, hemp insulation, blown-in insulation, perimeter insulation, roof insulation, and basement ceiling insulation. Understanding these options will help you make informed decisions for your building projects.
Insulation Materials Comparison
When choosing insulation materials, it’s important to consider several key performance factors: thermal conductivity (lower is better for insulation), fire resistance, moisture resistance, and application suitability. These properties directly affect energy efficiency, safety, and long-term durability. Below is a comparison of the most commonly used insulation materials in home renovation and new construction projects.
Material | Thermal Conductivity (W/m·K) | Fire Resistance | Moisture Resistance | Typical Applications |
Rock Wool | 0.035 – 0.045 | High | High | Walls, roofs, facades |
Glass Wool | 0.030 – 0.040 | Moderate | Moderate | Attics, walls, ceilings |
EPS (Polystyrene) | 0.030 – 0.040 | Low | High | External walls, foundations |
Hemp Insulation | 0.039 – 0.045 | Moderate | High | Walls, roofs, floors |
Insulation Techniques Overview
Insulation techniques vary depending on the building's structure, the renovation phase, and desired efficiency. Some methods are more suitable for retrofitting older homes, while others are optimal for new builds. Factors like installation complexity, thermal bridge prevention, and cost-efficiency should be weighed when choosing a technique. The table below outlines the most common approaches and their typical use cases.
Technique | Description | Advantages | Typical Applications |
Blown-in Insulation | Loose-fill insulation blown into cavities | Quick installation, ideal for retrofits | Attics, wall cavities |
Perimeter Insulation | Insulation applied to the building's foundation perimeter | Reduces thermal bridging, protects foundation | Basements, foundations |
Roof Insulation (Above Rafters) | Insulation installed above the roof rafters during re-roofing | Continuous insulation layer, minimises thermal bridges | Roofs |
Basement Ceiling Insulation | Insulation applied to the underside of basement ceilings | Prevents heat loss to unheated spaces | Basements |
Conclusion
Selecting the appropriate insulation materials and techniques is vital for achieving energy efficiency and comfort in buildings. Materials like rock wool, glass wool, EPS, and hemp wool each offer unique benefits suited to different applications. Techniques such as blown-in insulation, perimeter insulation, roof insulation, and basement ceiling insulation provide various solutions for enhancing thermal performance. For more detailed information and assistance, consult the linked resources and consider professional advice tailored to your specific needs.
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